Maximize your self-care through the power of Recovery
Revitalize your body, boost recovery,
and enhance your well-being.
WELCOME TO TLU RECOVERY & WELLNESS
At TLU Athletic Recovery and Wellness, our goal is to help maximize the longevity of our clients through modalities that include Targeted Cryotherapy, Infrared Sauna, and Air Compression with more to come. You do not have to be an athlete in order to benefit from our treatments. We can help with issues such as shoulder pain, knee pain, lower back pain, plantar fasciitis, arthritis, shin splints, soreness, and much more!
We can make bad good, but we can also make good GREAT!
Now serving the Lake Norman and Charlotte area
Find out more about why cryotherapy is right for you.
Schedule an appointment online. It’s quick and easy.
Contact us today by phone or email
Services
Infrared Saunas can lead to such benefits as improved relaxation, help with detoxification, aid in pain relief, and enhanced circulation.
Infrared Sauna
Targeted Cryotherapy treatments can be done anywhere on the body. Benefits include faster healing and easier pain relief.
Targeted Cryotherapy
Air Compression
Air compression therapy is a simple and effective way to recharge. Benefits include increased circulation, less soreness, and increased healing.
IV Drips
IV Drips deliver nutrients through the bloodstream for quick absorption. Benefits include increased energy, detoxification, enhanced hydration, improved nutrition, and much more!
Provided by AMIV Charlotte
*for “servicing address” put TLU Athletic Recovery and Wellness to get our discount, every IV drip comes with $20 off a full recovery package!*
Why are recovery and self-care important?
Proper physical recovery and self-care are essential not just for immediate performance but also for longevity in life. Adequate recovery supports the body's ability to repair and adapt, reducing the risk of injury and promoting sustained physical well-being. Prioritizing recovery in any endeavor contributes to a healthier, more resilient body, enhancing one’s potential and overall longevity.
Proper recovery also leads to certain physical advantages over time. Someone who focuses on recovery will always have an advantage over someone who does not due to the person who does recovery constantly being recharged. Don’t believe me? Come in and try for yourself.
If you take care of yourself, your body will take care of you. Reach your full potential today.
